Fitness Seminars

The program provides you with the opportunity to become fitter and healthier than ever before and is suitable for ALL fitness levels and age groups.

Our qualified and experienced staff will encourage and motivate you to learn and experience what it takes to develop and lead a more enjoyable and healthier lifestyle.

It's all about YOU! It's about you setting goals and identifying reasons for these goals. The best feeling in life is achieving something you thought you never could, so decide NOW and DON'T LOOK BACK!

Course Dates

9am Sessions - PROGRAM STARTS 20TH OCTOBER
6am Sessions - PROGRAM STARTS 20TH OCTOBER
6pm Sessions - PROGRAM STARTS 20TH OCTOBER

Our personal training program includes:

●  Fitness Assessment at beginning and end of program
●  Individualized program tailored to your needs
●  Health & Fitness seminar
●  Information booklet
●  Ongoing support after the program
●  Competitions and prizes
●  Meeting new friends
●  Lots of FUN

Tuesday, December 11, 2007
Street Address
City, State, Zip Code

Click here to register

Bring the following articles:

Small towel

Comfortable shoes

Comfortable cotton clothing

Water bottle